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  • Self Care

    How To Make A Rice Pouch

    Elise Riley / March 26, 2023 / 0 Comments

    Rice bags are a simple and effective way to relieve muscle tension and pain, especially when heated up. These bags are typically filled with rice and can be microwaved or heated in an…

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Elise
Elise

Hey, ya'll! I'm Elise, I'm glad you stopped by. I am passionate about mental health, wellness, and self-care. If you're interested in getting to know me to read more here.

I want to help motivate and inspire you to create the life you love! 

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