Thriving With A Mental Illness
Most people experience a minor illness from time to time, but when you're living with chronic illness on a daily basis, it can be difficult to keep your spirits up. You might have…
7 Healing Crystals to Add to Your Collection
Whether you’re into metaphysical stuff or not, everyone loves crystals! They can aid in everything from manifestation, to cleansing and protection. Crystals are also used for their healing properties for both the emotional…
Identifying Anxiety Triggers to Make Life Easier
Experiencing anxiety is a normal process, and if you suffer from anxiety every now and then, you're not alone. Millions of American adults have anxiety and it has become the most commonly diagnosed…
Making Memories During Christmas and the Holidays
A favorite Christmas song has a line that describes Christmas as ‘the most wonderful time of the year.’ While giving and receiving gifts is something that is highly anticipated and remembered at Christmas time, there…
Getting Comfy – Temperature, Touch, Sound & Scent
It’s time for bed and you’re ready to get comfy and drift off to sleep. The more conducive you can make your bed and your bedroom to sleeping, the easier it will be…
7 HACKS TO MOTIVATE YOURSELF TO MAKE PROGRESS
Ready to stop procrastinating and make some progress? Try one of these seven simple hacks to motivating yourself into action. Give them each a try over the coming days and weeks and find…
