7 Misconceptions About PTSD
PTSD is a serious condition not to be taken lightly. It can affect anyone, anywhere, at any time. But there are many misconceptions about what it means and how it affects people who…
The Evolution of Me
This article will be a little different from the others, i’ve decided i’m going to share the evolution of me with you and how I was diagnosed as being bipolar then what's going…
How to Easily De-stress Every Day
When you are stressed, your body can't function correctly. This is because stress causes the release of hormones that affect everything from your brain to heart to stomach. Luckily there are many ways…
Tips for Facing Your Social Fears
Did you know that most people on Earth say that they have social anxieties? It's right up there with public speaking as one of the biggest fears. Social fears are one of the…
Thriving With A Mental Illness
Most people experience a minor illness from time to time, but when you're living with chronic illness on a daily basis, it can be difficult to keep your spirits up. You might have…
7 Healing Crystals to Add to Your Collection
Whether you’re into metaphysical stuff or not, everyone loves crystals! They can aid in everything from manifestation, to cleansing and protection. Crystals are also used for their healing properties for both the emotional…
Identifying Anxiety Triggers to Make Life Easier
Experiencing anxiety is a normal process, and if you suffer from anxiety every now and then, you're not alone. Millions of American adults have anxiety and it has become the most commonly diagnosed…
Making Memories During Christmas and the Holidays
A favorite Christmas song has a line that describes Christmas as ‘the most wonderful time of the year.’ While giving and receiving gifts is something that is highly anticipated and remembered at Christmas time, there…
